You may not be able to stop the ageing process, but can slow it down with these foods
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Pomegranates also contain a compound called punicalagins, which may help maintain collagen in the skin
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Chlorophyll in green leafy vegetables boosts collagen in the skin
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Yogurt contains probiotics which help in the growth of good bacteria in your gut
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Tomatoes contain a high level of lycopene that helps the skin fight sun damage
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Almonds and many other nuts are rich in vitamin E, which helps repair skin tissue
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Green tea is rich in antioxidants that help fight free radicals in the body
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home remedies for heart disease
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