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You may not be able to stop the ageing process, but can slow it down with these foods

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Pomegranates also contain a compound called punicalagins, which may help maintain collagen in the skin

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Chlorophyll in green leafy vegetables boosts collagen in the skin

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Yogurt contains probiotics which help in the growth of good bacteria in your gut

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Tomatoes contain a high level of lycopene that helps the skin fight sun damage

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Almonds and many other nuts are rich in vitamin E, which helps repair skin tissue

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Green tea is rich in antioxidants that help fight free radicals in the body

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home remedies for heart disease

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