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Want to improve your memory? Try these unexpected tips

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During sleep, our brain collects information, so 7-8 hours of sleep must be taken in a day

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We should eat healthy food for a healthy and sharp mind

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By consuming more alcohol, our brain cells die, which reduces our memory

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Stress should be removed by choosing the option of being disciplined in life

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We should do yoga everyday to improve brain and enhance memory

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Junk food adversely affects the memory of our brain

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Benefits of applying cinnamon water on the skin

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