Waking up early in the morning gives these health benefits

Off-White Arrow Waking up early in the morning gives these health benefits credit-@google

[{"selector":"#anim-e0343601-f80d-4a16-a2e0-8a894beb374d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ccb24127-4e5b-4570-a19a-24860364574c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0c01d13-d81c-41e7-831f-5da7b03b0e41","keyframes":{"transform":["translate3d(-115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbc40658-b225-4584-a5d6-3b122169f714","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a993c56-e034-459b-b371-984a5defef74","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Off-White Arrow We have been hearing from elders that fresh air in the morning is very beneficial for health credit-@google

[{"selector":"#anim-7b43e7cb-49a9-4ccf-99cb-16f667c1b8b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.0626842058625e-15%, -21.55172250324326%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc353b3e-c4d1-4784-add7-46fa042bc305","keyframes":{"transform":["translate3d(-115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-042cf23f-507a-4fa6-a995-4cc9e98e8798","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d68bb5dc-289b-48f8-8c35-509492f7eeb4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ffc84d13-2ee4-48ee-a802-4f739b459d48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Off-White Arrow The best way to fix our digestion and remove digestive problems credit-@google

[{"selector":"#anim-3166f301-adc9-4a7d-b0e2-2653b95307ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.247823356625944%, -23.036866115640603%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45319c3d-4399-4dd5-82fe-437391674c72","keyframes":{"transform":["translate3d(-115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93002c0d-eb17-4f93-b95d-0ff245435117","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13b3e0fd-3e91-410d-81e8-d52cf7ba16c8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ecff2e73-497a-4496-86c4-abd3cd9430f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Off-White Arrow Inner peace gets a boost credit-@google

[{"selector":"#anim-958c92c4-b4eb-4fc9-ad82-cd7bdcf69032 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-21.01062013916046%, -21.35006500491105%) scale(1.4273504273504274)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0b20b4dd-961e-46db-9457-9840c2949f14","keyframes":{"transform":["translate3d(-115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6bdf9f6-1b35-4679-bfd3-4d282689609f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b65e9b51-c6a7-4da1-8d00-f4bbd1acb68e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-42db4cb2-3787-41d7-b5cc-2a4eac123b0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Off-White Arrow Helps in improving the quality of sleep, as well as in getting sound and adequate sleep credit-@google

[{"selector":"#anim-2309c568-9bad-4d05-9879-3914c897d7e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.291958352341759%, -23.148144636596772%) scale(1.462962962962963)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-67a80353-b28e-4dbf-a5c8-3c3e086c6756","keyframes":{"transform":["translate3d(-115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7768d36e-25e9-49b1-abd7-e309e942c2da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bac743ea-43a3-4f5d-901e-5d8da2a58ae2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f9f6f8f3-8d64-4b4a-9c46-9876785049c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Off-White Arrow This time is considered Vata predominant in Ayurveda, hence it is considered ideal for doing creative work credit-@google

[{"selector":"#anim-517fc72c-4d1c-4434-95b4-017050eb5f06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.51801804245164%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1dc38979-a097-4bb8-8618-bec8ec25d4dd","keyframes":{"transform":["translate3d(-115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b1f6fa8-b950-4829-b072-a3c66e59f6a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54952bcb-6890-4caf-a6c2-a776b8a8a2b5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-738e2063-e4b6-4b7a-81c6-47887b0493b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Off-White Arrow It is considered best to exercise in the morning, as it boosts the adrenaline hormone credit-@google

[{"selector":"#anim-8920a55c-cf90-4ae9-bea4-11df6e821ee4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-07693f67-ee01-4a1d-87a5-586e6786ef46","keyframes":{"transform":["translate3d(115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ba6ae19-14a5-4d08-a58b-33099595b314","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-681e332e-305e-45a2-b93c-594ef326d3e4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bd3df643-124a-409c-9219-470f02a73045","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Off-White Arrow These people should not use celery too much, it can be dangerous for health credit-@google Learn more