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These things are hollowing out your bones

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Nowadays, at a young age, youth start complaining of pain in the joints, due to which there are some food items present in the house, which, if consumed in excess, lead to loss of calcium in the bones

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Carbon dioxide and phosphorus are found in cold drinks, which make bones hollow

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Eating too much chocolate also weakens bones

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Drinking alcohol reduces the amount of calcium in the body, which causes bone weakness

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Bones become weak due to excessive use of salt

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Bones also become weak due to excessive consumption of tea and coffee

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Joey Bosa Rips Refs After Chargers’ Loss to Jaguars: ‘Sick of Those F–king People’

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