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These foods will give relief from period pain

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You can consume fruits to get relief from stomach pain during periods

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Banana is such a fruit, which is considered very beneficial for the stomach

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Pineapple can be helpful in reducing abdominal cramps and bloating during periods

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Kiwi can also prove beneficial in periods

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Lemon can also prove to be beneficial in periods

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Orange is considered to be one of the best fruits to reduce period cramps

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Drink these drinks to bring glow in marriage

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