Off-White Arrow

how to keep body warm in winter

credit-@google

Off-White Arrow

Ginger is another item in the kitchen which helps in maintaining a warm temperature within

credit-@google

Off-White Arrow

Cinnamon garners better metabolism and also generates heat in the body

credit-@google

Off-White Arrow

 Applying sesame paste on hair helps in reducing dandruff

credit-@google

Off-White Arrow

Consuming dry fruits helps in generating heat in the body

credit-@google

Off-White Arrow

You can consume saffron and almonds with milk to keep the body warm

credit-@google

Off-White Arrow

Black or white pepper helps in keeping the body warm in winter

credit-@google

Off-White Arrow

Eat these root vegetables in the winter season, the body will get tremendous benefits

credit-@google