Eat these seeds, get healthy body and natural beauty
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Pumpkin seeds are one of the best options for skin health
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Fenugreek seeds contain a variety of vitamins and helpful alkaloids
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Flaxseeds are rich in calcium, magnesium, potassium and zinc
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Sunflower seeds are rich in many enzymes, vitamin E and B vitamins especially B6
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Basil seeds are similar to chia seeds, although the nutritional facts of both the seeds are different
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Chia seeds are rich in omega 3 fatty acids and magnesium
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Jim Harbaugh appreciates University of Michigan president’s show of support
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