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Eat these root vegetables in the winter season, the body will get tremendous benefits

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Consuming beetroot in the winter season is very beneficial for health

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Nutrients like minerals, fiber, vitamin C, calcium are found in sufficient quantity in turnip

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Carrot is considered a mine of many nutrients and properties

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Consuming radish gives you great benefits in many problems related to digestion and body

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Consumption of sweet potato is also considered very beneficial for health

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Green onions are also rich in anti-oxidant properties

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benefits of drinking bathua juice

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