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Eat jowar daily in winter, get rid of these health problems

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Bones get strengthened but also prevent diseases related to bones like arthritis, osteoporosis etc

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Prevents anemia ie blood loss as well as produces red blood cells and is also helpful in increasing blood test

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People who are troubled by acidity, constipation or problems related to digestion can overcome this problem by consuming jowar seeds

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Not only jowar flour or seed but juice made from jowar stem is also helpful in fighting many problems

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If you grind sorghum and add catechu to it and apply it on acne, then the problem of acne will go away

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The person who makes a decoction of jowar and consumes it remains free from kidney diseases

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Basil leaves eaten empty stomach will improve health, know its benefits

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