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Changing Diet May Prevent Heart Diseases Deaths

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 The study claims that more than two-thirds of heart-related fatalities may be avoided globally with the help of a healthier diet

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Reduce Consumption Of Processed Foods 

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Avoid Tran And Saturated Fats

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Eat Fresh Fruits And Vegetables

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Include Omega 3 Fatty Acids In Your Diet

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Make Your Diet Whole With Whole Grains

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methods to treat and relieve flu symptoms

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