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benefits of eating peanuts in winter

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With this, you stay away from viral infections and problems like cold and cough that occur in this season

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helps a lot in weight loss

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It contains mono-saturated fatty acids, which control cholesterol levels

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Consuming peanuts rich in anti-oxidant and tryptophan properties relieves stress

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Peanuts are very beneficial in pregnancy

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There is a lot of iron and magnesium in it, due to which the lack of blood in the body is complete

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Follow these home remedies to remove blackness of chin

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