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5 Superfoods Kidney Patients Must Include In Their Diet

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Kidneys are essential for removing waste and excess fluid from the body

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Red bell peppers are low in potassium and high in flavour

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Garlic provides a delicious alternative to salt, adding flavour to dishes while providing nutritional benefits

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Onions are excellent for providing sodium-free flavour to renal-diet dishes

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Apples are low in potassium, phosphorus, and sodium so they are a great choice for a kidney-friendly diet

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Cauliflower is high in vitamin C and a good source of folate and fibre

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You may not be able to stop the ageing process, but can slow it down with these foods 

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