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5 benefits of cooking food with mustard oil

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Mustard oil is rich in antifungal, antibacterial and antiinflammatory properties

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Cancer fighting properties are found in mustard oil

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Mustard oil makes the heart healthy by keeping the cholesterol level under control, which does not cause heart related diseases

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Another great advantage of cooking in mustard oil is that it keeps the weight under control

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Mustard oil can prove to be very beneficial for you even if you do not feel hungry

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Mustard oil is hot in effect and kills all types of fungus and bacteria

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Which dry fruits should be eaten in diabetes and which should not? 

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